by Sbexon | May 16, 2026 | Community, Food and Recipe, Lifestyle, Wellness
I took on a freelance project for a school division south of Calgary recently and had enjoyed my time interviewing students and visiting schools. I checked into the hotel and asked around for a place to have dinner, deciding on a small locally owned Mexican...
by Sbexon | May 8, 2026 | Community, Golden Nuggets, Hobbies, Lifestyle, Retirement, Tips, Wellness
Gotta love smalltown theatre. It might be a neighbour or co-worker who you get to see onstage, or you might be involved yourself by stitching up a costume, painting a set or pouring wine during intermission. Every role is voluntary, from the folks at the corner store...
by Sbexon | May 4, 2026 | Community, Golden Nuggets, Lifestyle, Nostalgia, Retirement, Wellness, Writing
I have a complicated relationship with Margaret Laurence’s classic novel, The Stone Angel. My first go-round with the novel came when my mom bought a beat-up copy from a garage sale at the senior’s home where my grandma lived. It would have been the late 1980s and it...
by Sbexon | Apr 22, 2026 | Community, Hobbies, Lifestyle, Retirement, Wellness
On my third trip to the hardware store to get the right lightbulb, I had my fingers crossed that I wouldn’t come face to face with the same sales clerk again. They were patient the first two times as I scrutinized the confusingly long aisle of lightbulbs this morning,...
by Sbexon | Apr 15, 2026 | Author, Community, Lifestyle, Tips, Wellness, Writing
My friend and I had tried to get to Calgary for a day at the ‘new’ downtown public library every year since it opened. For a whole bunch of reasons, it has taken us eight years to accomplish this field trip. But we got there a few weeks ago and loved every square inch...
by Sbexon | Apr 8, 2026 | Community, Lifestyle, Nostalgia, Tips
After months of visiting her at Calgary’s big new cancer centre, it was time to travel to her funeral. I’m so fortunate to have had her as a friend for a very long time. What I have been most amazed at, when I reflect on her life, is how many times she adapted her...
