by Sbexon | Apr 22, 2026 | Community, Hobbies, Lifestyle, Retirement, Wellness
On my third trip to the hardware store to get the right lightbulb, I had my fingers crossed that I wouldn’t come face to face with the same sales clerk again. They were patient the first two times as I scrutinized the confusingly long aisle of lightbulbs this morning,...
by Sbexon | Apr 15, 2026 | Author, Community, Lifestyle, Tips, Wellness, Writing
My friend and I had tried to get to Calgary for a day at the ‘new’ downtown public library every year since it opened. For a whole bunch of reasons, it has taken us eight years to accomplish this field trip. But we got there a few weeks ago and loved every square inch...
by Sbexon | Apr 8, 2026 | Community, Lifestyle, Nostalgia, Tips
After months of visiting her at Calgary’s big new cancer centre, it was time to travel to her funeral. I’m so fortunate to have had her as a friend for a very long time. What I have been most amazed at, when I reflect on her life, is how many times she adapted her...
by Sbexon | Apr 2, 2026 | Community, Finances, Lifestyle, News, Wellness
I was a receptionist in a Calgary office back in the late 70s when we smoked cigarettes at our desks and had drinks at lunch. We used little pink phone message pads back then, where you would record the name and number of the person who called and then put a little...
by Sbexon | Mar 28, 2026 | Community, Hobbies, Lifestyle, Retirement, Tips, Wellness
I’ve had a great year of challenges – all of which provided an opportunity to speak openly and invitingly about becoming a senior. It’s just another day added onto many that have come before, but it is a significant birthday. As my cousin said when she turned 65 a few...
by Sbexon | Mar 8, 2026 | Community, Lifestyle, Nostalgia, Retirement, Tips, Wellness
It was all arranged. I was to spend my 65th birthday naked in front of a large group of people. No, I wasn’t going to streak through the downtown streets, I was going to be a nude model for a second-year drawing class at the college. I would summon every ounce of...
