by Sbexon | Jun 23, 2026 | Career, Community, Lifestyle, Retirement, Tips, Wellness
There are substantial amounts of dossiers declaring the neuroscience behind the premise that many of us are getting retirement all wrong, and they are very convincing. We are addicted to being busy, we haven’t deprogrammed our ‘achiever brain’, we are caught in a...
by Sbexon | Jun 3, 2026 | Community, Finances, Golden Nuggets, Lifestyle, Retirement, Tips, Wellness
It was so great running into Joan. I had been watching for her for a few weeks, since I didn’t have the opportunity to stop and chat last time I caught a glimpse of her. Today, though, the slight and elderly lady stood in the sun with her usual smile. There was a lot...
by Sbexon | May 31, 2026 | Community, Hobbies, Lifestyle, Retirement, Wellness
When I was scrolling through the e-affirmations that arrive in my inbox each morning, I glanced down the usual reminders about living in the moment and grabbing an attitude of gratitude. I stopped at one prompt on the list I hadn’t ever seen before. It read ‘Protect...
by Sbexon | May 8, 2026 | Community, Golden Nuggets, Hobbies, Lifestyle, Retirement, Tips, Wellness
Gotta love smalltown theatre. It might be a neighbour or co-worker who you get to see onstage, or you might be involved yourself by stitching up a costume, painting a set or pouring wine during intermission. Every role is voluntary, from the folks at the corner store...
by Sbexon | May 4, 2026 | Community, Golden Nuggets, Lifestyle, Nostalgia, Retirement, Wellness, Writing
I have a complicated relationship with Margaret Laurence’s classic novel, The Stone Angel. My first go-round with the novel came when my mom bought a beat-up copy from a garage sale at the senior’s home where my grandma lived. It would have been the late 1980s and it...
by Sbexon | Apr 22, 2026 | Community, Hobbies, Lifestyle, Retirement, Wellness
On my third trip to the hardware store to get the right lightbulb, I had my fingers crossed that I wouldn’t come face to face with the same sales clerk again. They were patient the first two times as I scrutinized the confusingly long aisle of lightbulbs this morning,...