by Sbexon | Apr 16, 2025 | Community, Food and Recipe, Hobbies, Lifestyle, Nostalgia, Retirement, Tips, Wellness
My friend from yoga showed me what my first ‘65th year challenge to myself’ should be. When I wrote the column about spending my 65th year putting forth a little monthly challenge to myself, I started wondering what the heck that would look like and what I would do....
by Sbexon | Mar 26, 2025 | Community, Food and Recipe, Hobbies, Lifestyle, Nostalgia, Retirement, Wellness
How we used to laugh at those old Beatles lyrics way back when, feeling that the age of 64 was lightyears away. But I’m here now. Just turned 64 a few weeks ago and must say it has already caused a bit of confusion. It started when my dear school friend sent me a New...
by Sbexon | Dec 24, 2024 | Community, Food and Recipe, History, Hobbies, Lifestyle, Nostalgia, Retirement
Forty-four years ago today, I spent Christmas Eve in Bethlehem. It was a night to behold, for sure, during a memorable winter that I spent working on a kibbutz in Israel. It was what young backpackers did at the time – when it got cold in Europe where everyone was...
by Sbexon | Dec 5, 2024 | Community, Food and Recipe, History, Lifestyle, Nostalgia, Retirement
Nothing shines a light on our family traditions much like Everything Christmas. When you stop to think about it some of them are pretty strange, and yet we hold onto all of them because that’s what everyone who gathers expects year after year. For instance, a bowl of...
by Sbexon | Nov 13, 2024 | Community, Food and Recipe, Hobbies, Lifestyle, Wellness
You know when you enter a coffeeshop early in the morning and you can float restfully through the ordering, waiting and obtaining lines pretty mindlessly? One morning I arrived to my neighbourhood spot, laptop in hand and ready to find a quiet table and a coffee to...
by Sbexon | Oct 4, 2024 | Community, Food and Recipe, History, Hobbies, Lifestyle, Nostalgia, Wellness
(Harvesting my little carrot bowl on the patio!) I distinctly remember my ah-ha moment of making a personal connection to where food comes from. It was in the early 60s in Vancouver, when my family stayed at great-aunt Bella’s house while on vacation. When we arrived,...
