by Sbexon | Nov 20, 2025 | Community, Hobbies, Lifestyle, Nostalgia, Wellness
I have skated a lot in my life. The whole of my childhood years was spent on community rinks, followed by teenage and young adult years gliding along the pond at Bowness Park in Calgary. We’d blast across the ice holding hands and playing crack the whip until the...
by Sbexon | Oct 7, 2025 | Community, Golden Nuggets, History, Hobbies, Lifestyle, Nostalgia, Wellness
Gramma won the gold medal at Seniors Card Olympics in the mid 70s, so I’m from a rich lineage of card sharps. We all learned Kings on the Corner from her and won many a nickel while we were growing up. Thing is, my card experience never extended beyond that and I’ve...
by Sbexon | Oct 3, 2025 | Food and Recipe, Hobbies, Lifestyle, Retirement, Tips, Wellness
I had a really good idea a few weeks ago, but it involved the kitchen so in retrospect I should have ignored it completely. Why not try my hand at creating little strawberry-shaped cake pops, I wondered, as one does from time to time. In fact, why not make some every...
by Sbexon | Sep 19, 2025 | Community, History, Hobbies, Lifestyle, News, Nostalgia, Wellness
I have an old fortune cookie slip taped inside the cover of one of my many writing journals that reads: Let the opportunities come to you. Now, when I think of Terry Fox, opportunity isn’t the first word that comes to mind. Resilience, heroism, kindness seem more...
by Sbexon | Aug 31, 2025 | Author, Community, Hobbies, Lifestyle, Retirement, Tips, Wellness, Writing
Have you ever looked down at your dashboard to find that your air conditioner and your heater are both going full blast? I got that feeling of competing priorities when I attended When Words College conference for writers and readers in Calgary last month. Adamant...
by Sbexon | Jul 26, 2025 | Community, Hobbies, Lifestyle, Retirement, Tips, Wellness
I watched with some confusion as the G7 group meandered here and there in southern Alberta recently. At first I was hopeful there might be a chance those meetings of the world’s powerful people might shine a light on where we’re all going. But I watched as they stood...