by Sbexon | Nov 20, 2025 | Community, Hobbies, Lifestyle, Nostalgia, Wellness
I have skated a lot in my life. The whole of my childhood years was spent on community rinks, followed by teenage and young adult years gliding along the pond at Bowness Park in Calgary. We’d blast across the ice holding hands and playing crack the whip until the...
by Sbexon | Oct 30, 2025 | Community, Food and Recipe, History, Lifestyle, Nostalgia, Parenting
A long time ago when my daughter was out with the throngs of other young trick or treaters, there was a bit of drama on the Halloween route and I needed to vacate my candy-giving duties at our front door to go run interference. It was those tricky few years when they...
by Sbexon | Oct 16, 2025 | Community, History, Lifestyle, Nostalgia, Retirement, Tips, Wellness
Knowing that it takes all of us – men, women, children – everyone, from all walks of life, to protect and enhance fundamental human rights in this country, I have raised my daughter to clearly know the democratic process. It’s been important, but also sort of a blast,...
by Sbexon | Oct 7, 2025 | Community, Golden Nuggets, History, Hobbies, Lifestyle, Nostalgia, Wellness
Gramma won the gold medal at Seniors Card Olympics in the mid 70s, so I’m from a rich lineage of card sharps. We all learned Kings on the Corner from her and won many a nickel while we were growing up. Thing is, my card experience never extended beyond that and I’ve...
by Sbexon | Sep 19, 2025 | Community, History, Hobbies, Lifestyle, News, Nostalgia, Wellness
I have an old fortune cookie slip taped inside the cover of one of my many writing journals that reads: Let the opportunities come to you. Now, when I think of Terry Fox, opportunity isn’t the first word that comes to mind. Resilience, heroism, kindness seem more...
by Sbexon | Jul 21, 2025 | History, Lifestyle, Nostalgia, Retirement, Wellness
(Grainy photo from around 1965, as the four of us gleefully surround my poor grandfather during a hospital visit. I’m second from left) My daughter often comments that she’s glad she doesn’t have siblings. She has seen her friends’ responsibility for younger...
