by Sbexon | Dec 2, 2025 | Community, Finances, Food and Recipe, Lifestyle, News, Parenting, Wellness
Did you buy a loaf of bread at anytime between 2001 and 2021? Maybe you made some French Toast on a quiet Sunday morning, or put together a peanut butter sandwich for your child’s lunch, or stuffed a festive turkey. If so, you should add your name to the Canadian...
by Sbexon | Nov 20, 2025 | Community, Hobbies, Lifestyle, Nostalgia, Wellness
I have skated a lot in my life. The whole of my childhood years was spent on community rinks, followed by teenage and young adult years gliding along the pond at Bowness Park in Calgary. We’d blast across the ice holding hands and playing crack the whip until the...
by Sbexon | Nov 5, 2025 | Community, Finances, Lifestyle, News, Tips, Wellness
Can you imagine being a receptionist at one of the UCP MLA offices right now? It would be a task almost as impossible as being a teacher in Alberta. I made my first-ever phone call to my MLA at 8:55 on October 28, the morning his party introduced Bill 2. ‘My...
by Sbexon | Oct 23, 2025 | Community, Finances, History, Lifestyle, Tips, Wellness
Remember that song “head and shoulders knees and toes…” It was taught to us as kids and then we taught it to our kids to help them learn about their bodies. Now it’s a good jingle to carry into senior years because it’s a perfect inventory list when you’re doing your...
by Sbexon | Oct 16, 2025 | Community, History, Lifestyle, Nostalgia, Retirement, Tips, Wellness
Knowing that it takes all of us – men, women, children – everyone, from all walks of life, to protect and enhance fundamental human rights in this country, I have raised my daughter to clearly know the democratic process. It’s been important, but also sort of a blast,...
by Sbexon | Oct 7, 2025 | Community, Golden Nuggets, History, Hobbies, Lifestyle, Nostalgia, Wellness
Gramma won the gold medal at Seniors Card Olympics in the mid 70s, so I’m from a rich lineage of card sharps. We all learned Kings on the Corner from her and won many a nickel while we were growing up. Thing is, my card experience never extended beyond that and I’ve...
