by Sbexon | Oct 3, 2025 | Food and Recipe, Hobbies, Lifestyle, Retirement, Tips, Wellness
I had a really good idea a few weeks ago, but it involved the kitchen so in retrospect I should have ignored it completely. Why not try my hand at creating little strawberry-shaped cake pops, I wondered, as one does from time to time. In fact, why not make some every...
by Sbexon | Sep 19, 2025 | Community, History, Hobbies, Lifestyle, News, Nostalgia, Wellness
I have an old fortune cookie slip taped inside the cover of one of my many writing journals that reads: Let the opportunities come to you. Now, when I think of Terry Fox, opportunity isn’t the first word that comes to mind. Resilience, heroism, kindness seem more...
by Sbexon | Sep 11, 2025 | History, Lifestyle, News, Wellness
Like many, I feel deep admiration for Terry Fox and consider him a national treasure. Through the years, people have shared that he is an unmatched inspiration to them, like the Innisfail couples I featured in Golden Nuggets in November 2023. Bill Hoppins and Patrick...
by Sbexon | Sep 4, 2025 | Community, Lifestyle, Tips, Wellness
I want the latest dose of the covid vaccine. I know, the top of my head is exploding just anticipating all the yelling and finger pointing and general mayhem that statement will ignite. But here’s what I know: we are nearly six years into this situation and neither I,...
by Sbexon | Aug 31, 2025 | Author, Community, Hobbies, Lifestyle, Retirement, Tips, Wellness, Writing
Have you ever looked down at your dashboard to find that your air conditioner and your heater are both going full blast? I got that feeling of competing priorities when I attended When Words College conference for writers and readers in Calgary last month. Adamant...
by Sbexon | Aug 21, 2025 | Community, Lifestyle, Tips, Wellness
Is the plural of bidet even supposed to be bidets or is it bideti? The zany topic of this highly personal contraption became a bit of a distracting public spectacle at a Red Deer restaurant recently – sorry to anyone who was sitting nearby! The three of us were so...