What I learned while couch surfing

I’ve found myself freeloading with my friends and family quite a bit lately. They politely call it visiting, and we did all share our usual great chat and fun outing at each location. Whatever the term, these sleepovers uncovered a phenomenon that was unbeknownst to...

Protect your attention

When I was scrolling through the e-affirmations that arrive in my inbox each morning, I glanced down the usual reminders about living in the moment and grabbing an attitude of gratitude. I stopped at one prompt on the list I hadn’t ever seen before. It read ‘Protect...