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Small business owners believe anything is possible

by Sbexon | Nov 12, 2025 | Career, Community, Finances, Lifestyle, Tips

It was small business week a few weeks ago and I am more and more aware of what that means. Partly because I’ve recently been asked to do some freelance work for the Chamber of Commerce at a town south of Red Deer and I’ve been interviewing business people about their...

A thankless job – many thankless jobs

by Sbexon | Nov 5, 2025 | Community, Finances, Lifestyle, News, Tips, Wellness

Can you imagine being a receptionist at one of the UCP MLA offices right now? It would be a task almost as impossible as being a teacher in Alberta. I made my first-ever phone call to my MLA at 8:55 on October 28, the morning his party introduced Bill 2. ‘My...

Childhood song is now an inventory list

by Sbexon | Oct 23, 2025 | Community, Finances, History, Lifestyle, Tips, Wellness

Remember that song “head and shoulders knees and toes…” It was taught to us as kids and then we taught it to our kids to help them learn about their bodies. Now it’s a good jingle to carry into senior years because it’s a perfect inventory list when you’re doing your...

Be your own superhero against cyber crime

by Sbexon | Aug 14, 2025 | Community, Finances, Lifestyle, News, Retirement, Tips, Wellness

Did you hear the one about the lady whose phone started ringing while she was having lunch out? The voice on the other end exclaimed that it was someone calling on behalf of her granddaughter, who had been in a serious accident and credit card details were required...

What would you do with 20 bucks?

by Sbexon | Jun 25, 2025 | Community, Finances, Hobbies, Lifestyle, Retirement

If I gave you $20, what would you do with it? I asked various people and just sat back to see what they’d say. It’s a fairly inconsequential amount to many of us, while to others it represents bread and milk and enough gas to make it into work for a few more days. I...

The long and winding road to The Bay

by Sbexon | Apr 25, 2025 | Community, Finances, History, Lifestyle, Nostalgia, Retirement

“Meet you at The Bay” was a regular refrain for me growing up. As a young teenager it was to the Market Mall location, where me and my friends would scrutinize the make-up aisle and spritz on their free perfume samples. Then there was always a mission to some other...
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