by Sbexon | Jul 12, 2025 | Community, Nostalgia, Tips, Wellness
I’ve had a long-held desire to be a blood donor, but an equally long fear of it. It’s not a concern of fainting that intimidates me, which my personal research has revealed is a common reason people hesitate. For me, it’s a fear of possible pain as the needle goes in....
by Sbexon | Jul 6, 2025 | Community, Lifestyle, Nostalgia, Retirement, Tips, Wellness
I often lose my way, which I’ve written about quite a bit. But I don’t often actually lose my car! Really only once before, when the first snow of the season covered it at the airport park & jet while I was away. The valet driver had to go round and round the...
by Sbexon | Jun 20, 2025 | Community, Lifestyle, Retirement, Tips, Wellness
Today I heard a radio announcer utter the phrase ‘the certainty of confusion’ and immediately fell in love with its irony. It was made in reference to the leader of the country to the south, but it was uttered during a week when I was diving deep into a reflection of...
by Sbexon | Jun 11, 2025 | Community, Hobbies, Lifestyle, Retirement, Tips, Wellness
A walk with Sheldon. If you’re out and about in Red Deer, you’ve seen Sheldon. He’s everywhere and he’s always walking. Slow and steady, through the pathways and streets of Red Deer in every season – usually wearing a hockey jersey or t-shirt. He’s a giant of a man, a...
by Sbexon | May 29, 2025 | Hobbies, Lifestyle, Retirement, Tips, Wellness
After watching a documentary on Grounding, I thought it might be just the ticket for my old pug. The concept is that by planting your bare feet on the ground you can start to heal yourself from all of the earth’s manmade electrical energy and reduce inflammation. We...
by Sbexon | May 22, 2025 | Career, Community, History, Lifestyle, News, Nostalgia, Tips, Wellness
I had the privilege of attending the ‘International Year of Volunteers’ world conference in Amsterdam in January 2001. It was a monumental event – national committees from countries all over the world were there. Amazing guest speakers from the United Nations, Kings...
