by Sbexon | Dec 5, 2024 | Community, Food and Recipe, History, Lifestyle, Nostalgia, Retirement
Nothing shines a light on our family traditions much like Everything Christmas. When you stop to think about it some of them are pretty strange, and yet we hold onto all of them because that’s what everyone who gathers expects year after year. For instance, a bowl of...
by Sbexon | Nov 28, 2024 | Community, History, Lifestyle, News, Nostalgia, Wellness
November 5 will go down in history as a very sad day. It’s the day we learned of the passing of Chief Justice Murray Sinclair, this country’s exquisite example of the best in humanity. So many accomplishments in his lifetime, but for me it was his role as Chair of...
by Sbexon | Oct 30, 2024 | Community, History, Hobbies, Lifestyle, Nostalgia
One of the final hockey seasons is underway in the Saddledome and it’s making me think of all the great memories from that notorious building. I remember when it was first built and we all thought it looked like a maxi-pad. Be that as it may, it was built for the...
by Sbexon | Oct 23, 2024 | Author, Community, History, Lifestyle, Nostalgia
(Me with the toque on The Great Wall in 1984) As of today, I have been on this earth for 32,014.5 days. The half is because I was born midway through my first day. I know this because my dad dropped my mom off in the morning at The Calgary General Hospital, where he...
by Sbexon | Oct 4, 2024 | Community, Food and Recipe, History, Hobbies, Lifestyle, Nostalgia, Wellness
(Harvesting my little carrot bowl on the patio!) I distinctly remember my ah-ha moment of making a personal connection to where food comes from. It was in the early 60s in Vancouver, when my family stayed at great-aunt Bella’s house while on vacation. When we arrived,...
by Sbexon | Sep 25, 2024 | Career, Community, Finances, History, Lifestyle, Tips, Wellness
The course of a person’s whole life determines healthy aging outcomes, not only the things that happen in older age. Makes perfect sense, but now the concept is supported by a ream of data which was part of a summer newsletter from RTOERO (formerly the Retired...