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Challenge to self: Trying my hand at Bridge

by Sbexon | Oct 7, 2025 | Community, Golden Nuggets, History, Hobbies, Lifestyle, Nostalgia, Wellness

Gramma won the gold medal at Seniors Card Olympics in the mid 70s, so I’m from a rich lineage of card sharps. We all learned Kings on the Corner from her and won many a nickel while we were growing up. Thing is, my card experience never extended beyond that and I’ve...

Little cakes pack big drama

by Sbexon | Oct 3, 2025 | Food and Recipe, Hobbies, Lifestyle, Retirement, Tips, Wellness

I had a really good idea a few weeks ago, but it involved the kitchen so in retrospect I should have ignored it completely. Why not try my hand at creating little strawberry-shaped cake pops, I wondered, as one does from time to time. In fact, why not make some every...

Our 45 year relationship with Terry Fox

by Sbexon | Sep 19, 2025 | Community, History, Hobbies, Lifestyle, News, Nostalgia, Wellness

I have an old fortune cookie slip taped inside the cover of one of my many writing journals that reads: Let the opportunities come to you. Now, when I think of Terry Fox, opportunity isn’t the first word that comes to mind. Resilience, heroism, kindness seem more...

Discovering skills you already have!

by Sbexon | Aug 31, 2025 | Author, Community, Hobbies, Lifestyle, Retirement, Tips, Wellness, Writing

Have you ever looked down at your dashboard to find that your air conditioner and your heater are both going full blast? I got that feeling of competing priorities when I attended When Words College conference for writers and readers in Calgary last month. Adamant...

Remember what you learned in yoga class

by Sbexon | Jul 26, 2025 | Community, Hobbies, Lifestyle, Retirement, Tips, Wellness

I watched with some confusion as the G7 group meandered here and there in southern Alberta recently. At first I was hopeful there might be a chance those meetings of the world’s powerful people might shine a light on where we’re all going. But I watched as they stood...

What would you do with 20 bucks?

by Sbexon | Jun 25, 2025 | Community, Finances, Hobbies, Lifestyle, Retirement

If I gave you $20, what would you do with it? I asked various people and just sat back to see what they’d say. It’s a fairly inconsequential amount to many of us, while to others it represents bread and milk and enough gas to make it into work for a few more days. I...
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  • Challenge to self: Trying my hand at Bridge
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  • Our 45 year relationship with Terry Fox
  • A Hero’s Legacy – ARTA’s Terry Fox feature 

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