by Sbexon | Nov 20, 2025 | Community, Hobbies, Lifestyle, Nostalgia, Wellness
I have skated a lot in my life. The whole of my childhood years was spent on community rinks, followed by teenage and young adult years gliding along the pond at Bowness Park in Calgary. We’d blast across the ice holding hands and playing crack the whip until the...
by Sbexon | Nov 12, 2025 | Career, Community, Finances, Lifestyle, Tips
It was small business week a few weeks ago and I am more and more aware of what that means. Partly because I’ve recently been asked to do some freelance work for the Chamber of Commerce at a town south of Red Deer and I’ve been interviewing business people about their...
by Sbexon | Nov 5, 2025 | Community, Finances, Lifestyle, News, Tips, Wellness
Can you imagine being a receptionist at one of the UCP MLA offices right now? It would be a task almost as impossible as being a teacher in Alberta. I made my first-ever phone call to my MLA at 8:55 on October 28, the morning his party introduced Bill 2. ‘My...
by Sbexon | Oct 30, 2025 | Community, Food and Recipe, History, Lifestyle, Nostalgia, Parenting
A long time ago when my daughter was out with the throngs of other young trick or treaters, there was a bit of drama on the Halloween route and I needed to vacate my candy-giving duties at our front door to go run interference. It was those tricky few years when they...
by Sbexon | Oct 23, 2025 | Community, Finances, History, Lifestyle, Tips, Wellness
Remember that song “head and shoulders knees and toes…” It was taught to us as kids and then we taught it to our kids to help them learn about their bodies. Now it’s a good jingle to carry into senior years because it’s a perfect inventory list when you’re doing your...
